Anxiety – Session Notes https://henze-associates.com/blog 'cause you know you're curious... Thu, 20 Feb 2025 09:22:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://henze-associates.com/blog/wp-content/uploads/favicon-1.ico Anxiety – Session Notes https://henze-associates.com/blog 32 32 Christian Counselling Calgary: 6 Steps to Avoid Catastrophe https://henze-associates.com/blog/2022/07/27/cal/christian-counselling-calgary-6-steps-to-avoid-catastrophe/ Wed, 27 Jul 2022 23:09:10 +0000 https://henze-associates.com/blog/?p=8875 Christian Counselling Calgary: Fearless, or anxious about fear? https://henze-associates.com/blog/2022/01/03/cal/christian-counselling-calgary-afraid-of-fear/ Mon, 03 Jan 2022 08:07:12 +0000 https://henze-associates.com/blog/?p=8826 Calgary Counselling Services: How to Survive Extreme Stress https://henze-associates.com/blog/2021/01/23/cal/calgary-counselling-services-survive-extreme-stress/ Sat, 23 Jan 2021 09:58:11 +0000 https://henze-associates.com/blog/?p=8307 Anxiety Archives - Session Notes nonadult Conquer Intrusive Thoughts & Obsessive Compulsive Disorder https://henze-associates.com/blog/2020/10/27/cal/conquer-intrusive-thoughts-obsessive-compulsive-disorder/ Tue, 27 Oct 2020 07:28:07 +0000 https://henze-associates.com/blog/?p=8183 Calgary Counselling: Embracing life, in the shadow of death https://henze-associates.com/blog/2020/07/31/cal/calgary-counselling-embracing-life/ https://henze-associates.com/blog/2020/07/31/cal/calgary-counselling-embracing-life/#comments Fri, 31 Jul 2020 10:37:20 +0000 https://henze-associates.com/blog/?p=6761 https://henze-associates.com/blog/2020/07/31/cal/calgary-counselling-embracing-life/feed/ 1 Calgary Christian Counselling: Why has the COVID-19 crisis made me feel so weird? https://henze-associates.com/blog/2020/06/10/brittany/calgary-christian-counselling-covid-19-crisis-weird/ Wed, 10 Jun 2020 08:04:54 +0000 https://henze-associates.com/blog/?p=5591 Getting Through Uncertainty: Can you survive Coronavirus related anxiety in Calgary? https://henze-associates.com/blog/2020/04/11/cal/coronavirus-anxiety-counselling-calgary/ Sat, 11 Apr 2020 10:42:33 +0000 https://henze-associates.com/blog/?p=5531 Escaping the depressive spiral (Part #2) https://henze-associates.com/blog/2016/12/02/cal/escaping-depression-anxiety-panic-mood-disorder-calgary/ Fri, 02 Dec 2016 21:51:01 +0000 https://henze-associates.com/blog/?p=4773 Understanding the depressive spiral (Part 1) https://henze-associates.com/blog/2016/11/09/cal/depression-anxiety-spiral-calgary-counseling/ Wed, 09 Nov 2016 22:44:20 +0000 https://henze-associates.com/blog/?p=4736 How to break a habit. https://henze-associates.com/blog/2015/07/21/cal/calgary-christian-counseling-breaking-habits/ Tue, 21 Jul 2015 21:05:11 +0000 https://henze-associates.com/blog/?p=4626 Quick fixes, Band-Aids and EMDR… https://henze-associates.com/blog/2015/05/19/cal/quick-fixes-band-aids-and-emdr/ Tue, 19 May 2015 11:28:24 +0000 https://henze-associates.com/blog/?p=4421 Breaking through the stigma of miscarriage. https://henze-associates.com/blog/2015/05/14/cal/christian-counselling-miscarriage-grief/ Thu, 14 May 2015 10:25:35 +0000 https://henze-associates.com/blog/?p=4402 How to cope with stress and anxiety. https://henze-associates.com/blog/2015/05/01/cal/how-to-cope-with-stress-and-anxiety/ Fri, 01 May 2015 09:29:42 +0000 https://henze-associates.com/blog/?p=4332 I just have no idea what I am feeling… https://henze-associates.com/blog/2015/04/10/cal/i-just-have-no-idea-what-i-am-feeling/ Fri, 10 Apr 2015 08:40:11 +0000 https://www.henze-associates.com/blog/?p=3580 Perhaps you should give up on your goals? https://henze-associates.com/blog/2015/02/24/cal/perhaps-you-should-give-up-on-your-goals/ Tue, 24 Feb 2015 10:52:09 +0000 https://www.henze-associates.com/blog/?p=3441 How to really heal trauma. https://henze-associates.com/blog/2015/02/21/cal/how-to-really-heal-trauma/ Sat, 21 Feb 2015 10:22:28 +0000 https://www.henze-associates.com/blog/?p=3434 What keeps you doing such crazy things? https://henze-associates.com/blog/2014/12/19/cal/what-keeps-you-doing-such-crazy-things/ Fri, 19 Dec 2014 09:50:51 +0000 https://www.henze-associates.com/blog/?p=3241 Perhaps you can make do on a little less sleep? https://henze-associates.com/blog/2014/12/03/cal/perhaps-you-can-make-do-on-a-little-less-sleep/ Wed, 03 Dec 2014 11:27:34 +0000 https://www.henze-associates.com/blog/?p=3194 Neuroplasticity? https://henze-associates.com/blog/2014/08/28/cal/neuroplasticity/ Thu, 28 Aug 2014 08:56:29 +0000 https://www.henze-associates.com/blog/?p=2950 Are you forever worried someone is going to find out? https://henze-associates.com/blog/2014/06/20/cal/are-you-forever-worried-someone-is-going-to-find-out/ https://henze-associates.com/blog/2014/06/20/cal/are-you-forever-worried-someone-is-going-to-find-out/#comments Fri, 20 Jun 2014 08:33:20 +0000 https://www.henze-associates.com/blog/?p=2766 https://henze-associates.com/blog/2014/06/20/cal/are-you-forever-worried-someone-is-going-to-find-out/feed/ 1 Understanding the mental processes which create mood disorders. https://henze-associates.com/blog/2014/04/11/cal/understanding-the-mental-processes-which-create-mood-disorders/ Fri, 11 Apr 2014 09:48:27 +0000 https://www.henze-associates.com/blog/?p=2566 The haunting scars of emotional neglect https://henze-associates.com/blog/2014/02/25/cal/the-haunting-scars-of-emotional-neglect/ Tue, 25 Feb 2014 11:08:55 +0000 https://www.henze-associates.com/blog/?p=2472 What happens when your heart cries out for attention? https://henze-associates.com/blog/2014/01/17/cal/what-happens-when-your-heart-cries-out-for-attention/ Fri, 17 Jan 2014 08:56:52 +0000 https://www.henze-associates.com/blog/?p=2388 A better way to test for genius https://henze-associates.com/blog/2013/12/17/cal/a-better-way-to-test-for-genius/ Tue, 17 Dec 2013 12:02:48 +0000 https://www.henze-associates.com/blog/?p=2342 Adjusting your happiness set-point https://henze-associates.com/blog/2013/12/14/cal/adjusting-your-happiness-set-point/ Sat, 14 Dec 2013 11:18:21 +0000 https://www.henze-associates.com/blog/?p=2329